OUR CLASSES

    Strength, Calisthenics, Gymnastics, Handstands, Conditioning & Mobility classes in Alicante

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    Classes for all levels

    OUR DISCIPLINES

    STRENGTH

    Build Strength, power, muscle and Technique Perfection

    Strength is not just about lifting weight. It's about position, tension, control and real transfer.

    That's why we work the big lifts with a technical and mindful approach.

    Squats, deadlifts, handstand push-ups, weighted pull-ups and dips are trained with intention, not inertia. We adjust leverages, patterns and details that truly make a difference.

    The goal is clear: increase maximal and relative strength, without punishing joints or building bad habits.

    Less ego. More sustainable performance.

    STRENGTH class training session at Indogravity Studio
    STRENGTH class practice and movement at Indogravity Studio

    CALIMNASTICS

    Calisthenics & Gymnastics Combined

    Skills are not forced. They are built.

    Muscle-ups, front lever, back lever, planche or L-sit are trained from the correct foundation.

    Here we don't skip steps or chase "dirty" reps.

    We work solid progressions on bar and rings, focused on lines, tension and real control.

    The result is a body that responds, not one that just looks the part.

    Transferable to sports like CrossFit, calisthenics competitions or simply moving better.

    CALIMNASTICS class training session at Indogravity Studio
    CALIMNASTICS class practice and movement at Indogravity Studio

    HANDSTANDS

    Balance, control and absolute precision

    Handstands are not about courage, but about structure and body awareness.

    Here we train handstands as a discipline, not as filler.

    Alignment, pushes, scapular control and fine balance.

    Every detail matters, because without foundation there is no handbalance.

    This work develops more than just an aesthetic skill:

    It gives you control, composure under load and body awareness that transfers to everything else.

    HANDSTANDS class training session at Indogravity Studio
    HANDSTANDS class practice and movement at Indogravity Studio

    CONDITIONING

    Crosstraining + Functional + Bodyweight Training

    Our conditioning is not CrossFit or generic functional training.

    It's intelligent conditioning, designed for bodies that train technique.

    We mix endurance, power and metabolic work without destroying mechanics or the nervous system.

    Here we don't train to the limit for show, but with intention.

    The goal is clear: sustained performance, work capacity and real effort tolerance.

    Not ending on the floor. Ending more capable.

    CONDITIONING class training session at Indogravity Studio
    CONDITIONING class practice and movement at Indogravity Studio

    MOBILITY

    Flexibility + Strength + Stability: applying force in ranges you didn't control

    This is not stretching for the sake of it or "relaxing".

    Real mobility is strength in wide and deep ranges.

    We work demanding, controlled and transferable positions.

    We don't seek empty range, but comfort and stability where there used to be tension or blockage.

    The result: fewer limitations, more freedom of movement and a body that responds even in extreme positions.

    MOBILITY class training session at Indogravity Studio
    MOBILITY class practice and movement at Indogravity Studio
    !

    ATTENTION

    !

    IF YOU THINK THIS IS JUST A REGULAR GYM OR YOU'RE LOOKING FOR BASIC TRAINING, WITH NO METHOD OR PURPOSE...

    ✕ STOP BECAUSE THIS IS NOT YOUR PLACE ✕

    Pricing

    PLANS & PRICING

    PACKS

    Flexibility without giving up the method.

    Class packs are for those with a variable schedule who don't want to commit to a monthly fee. Valid for 3 months from the purchase date. No rush, no immediate expiry.

    OPEN

    Train on your own. Apply what you work on in class.

    Open is free time for autonomous training. No coach, no structure. For those who already know what they're doing and want extra reps, free practice or simply more hours in the room.

    Plan your week

    SCHEDULE

    MONDAY

    08:00
    21:00

    No classes

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    No classes

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    No classes

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    No classes

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    Come see us

    LOCATION

    Where does the activity take place?

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    Let's be clear...

    Training this way is not for everyone

    But if it fits you, you'll feel it from day one

    Book your trial class today!Tell me how to start

    We answer your questions

    FAQ

    No. What you need is attitude. We work with clear and adapted progressions, so you can start even if you come from generic training or have been inactive for a while. That said: here we learn step by step and respect the process.
    We are not a conventional gym. IndoGravity is a technical training centre where strength, body control and real capacity are worked with criteria. There are no generic routines or training without intention.
    You can train specific disciplines according to your programme, but we always understand the body as a system. Strength, calisthenics, conditioning and mobility complement each other. Here we don't train isolated capacities without purpose.
    Progressing fast is not always progressing well. Progressions are authorised by the coach when there is control, not when there is rush. This protects your body and ensures real medium and long-term progress.
    Cash or Bank Transfer.
    No. Here we train to improve, not to show off. Ego, arrogance or wanting to stand out above the process don't fit our way of working. If someone is not willing to change that mindset, this is not their place.
    Because training demands presence. The notebook is for recording what's important without distractions. The phone stays silent to connect with the body, movement and the session. The app is used outside class, not during.
    The app is a tracking tool, not a coach replacement. It's used to record progress, goals, challenges, book classes and manage subscriptions. Human judgement remains the most important thing.
    Absolutely. Most people train here to become stronger, move better and feel more capable in their daily lives or other sports. Competing is not a requirement.
    No. And that's okay. IndoGravity is for committed, respectful people willing to learn. If you seek comfort, quick results or training without corrections, it probably won't fit you.
    Yes. You can try a class and see how you feel. We prefer you to experience the method and calmly decide if it fits you.

    Can't find your answer?

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